Teenage years are a time of deep emotional shift as your body goes through physical and emotional changes. Adolescence is one of the most fascinating and complex transitions in the life span: a time of accelerated growth and change, a time of expanding horizons, self-discovery, and emerging independence; a time of metamorphosis from childhood to adulthood.

 

Its beginning is associated with biological, physical, behavioral, and social transformations that roughly correspond to the move from elementary school to middle or junior high school. Coaching can be very helpful during this formative phase to navigate through the various changes and challenges.